Peri Peri No Chicken Pieces

Peri Peri No Chicken Pieces by Plant Menu By Aldi has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

Peri Peri No Chicken Pieces contains 17.7 g of protein per 100 g — about 17.7 g per 100 g serving.

Yes — 17.7 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (17.7 g). Overall that places it in band A.

About 53 g of Peri Peri No Chicken Pieces equals 100 kcal.

Per 100 g it has 2.7 g sugar and 8.2 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.