Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300707004 · Data last verified:
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Common questions
How many calories are in Pane Grattugiato?
Pane Grattugiato by Despar, Spar has 371 kcal per 100 g.
How much protein is in Pane Grattugiato?
Pane Grattugiato contains 12 g of protein per 100 g.
Is Pane Grattugiato a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pane Grattugiato high in carbs?
Yes — carbohydrates provide 77% of its calories (69 g per 100 g, of which 3 g is sugar). It also delivers 4.5 g of fiber.
Is Pane Grattugiato high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Pane Grattugiato a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pane Grattugiato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (720 mg); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band C.
How much Pane Grattugiato is 100 calories?
About 27 g of Pane Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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