Other · Nutrition facts

Multigrain Di Riso, Frumento Integrale E Orzo

367 kcal per 100 g, with 9.2 g protein, 74 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Multigrain Di Riso, Frumento Integrale E OrzoNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
9.2 g
Protein
10% of calories
74 g
Carbs
84% of calories
2 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.3g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300804994 · Data last verified:

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8001300804994

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Common questions

How many calories are in Multigrain Di Riso, Frumento Integrale E Orzo?

Multigrain Di Riso, Frumento Integrale E Orzo by Despar, Spar has 367 kcal per 100 g.

How much protein is in Multigrain Di Riso, Frumento Integrale E Orzo?

Multigrain Di Riso, Frumento Integrale E Orzo contains 9.2 g of protein per 100 g.

Is Multigrain Di Riso, Frumento Integrale E Orzo high in carbs?

Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 6.3 g is sugar). It also delivers 6.7 g of fiber.

Is Multigrain Di Riso, Frumento Integrale E Orzo a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Multigrain Di Riso, Frumento Integrale E Orzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (440 mg); points in favor come from fiber (6.7 g), protein (9.2 g). Overall that places it in band A.

How much Multigrain Di Riso, Frumento Integrale E Orzo is 100 calories?

About 27 g of Multigrain Di Riso, Frumento Integrale E Orzo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multigrain Di Riso, Frumento Integrale E Orzo high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Multigrain Di Riso, Frumento Integrale E Orzo high in sugar or fat?

Per 100 g it has 6.3 g sugar and 2 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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