Meat · Nutrition facts

Pancake Sandwich Sweet Maple With Sausage & Egg

246 kcal per 100 g, with 11.5 g protein, 22.3 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (130 g)
Good protein
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Pancake Sandwich Sweet Maple With Sausage & EggNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
11.5 g
Protein
18% of calories
22.3 g
Carbs
35% of calories
13.1 g
Fat
47% of calories
Macro split
Protein 18%Carbs 35%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.9g
Saturated fat3.8g19% DV
Cholesterol157.7mg53% DV
Sodium553.8mg24% DV
Potassium180.8mg4% DV
Calcium46.9mg4% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860007014345 · Data last verified:

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0860007014345

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Common questions

How many calories are in Pancake Sandwich Sweet Maple With Sausage & Egg?

Pancake Sandwich Sweet Maple With Sausage & Egg by Mason Dixie has 246 kcal per 100 g. One serving (130 g) is about 320 kcal.

How much protein is in Pancake Sandwich Sweet Maple With Sausage & Egg?

Pancake Sandwich Sweet Maple With Sausage & Egg contains 11.5 g of protein per 100 g — about 15 g per 130 g serving.

Is Pancake Sandwich Sweet Maple With Sausage & Egg a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pancake Sandwich Sweet Maple With Sausage & Egg high in sodium?

Yes — 553.8 mg of sodium per 100 g, about 24% of the daily value.

Why does Pancake Sandwich Sweet Maple With Sausage & Egg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (553.8 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Pancake Sandwich Sweet Maple With Sausage & Egg is 100 calories?

About 41 g of Pancake Sandwich Sweet Maple With Sausage & Egg equals 100 kcal.

Is Pancake Sandwich Sweet Maple With Sausage & Egg high in cholesterol?

It contains 157.7 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.

Is Pancake Sandwich Sweet Maple With Sausage & Egg high in sugar or fat?

Per 100 g it has 6.9 g sugar and 13.1 g fat (3.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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