Meat · Nutrition facts

Meatless Chiqin

240 kcal per 100 g, with 14 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1.0g
Good proteinHigh fiber
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Meatless ChiqinNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
22% of calories
23 g
Carbs
36% of calories
12 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat1g5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0866764003165 · Data last verified:

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0866764003165

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Common questions

How many calories are in Meatless Chiqin?

Meatless Chiqin by Quorn has 240 kcal per 100 g. One serving (1 g) is about 2 kcal.

How much protein is in Meatless Chiqin?

Meatless Chiqin contains 14 g of protein per 100 g — about 0.1 g per 1 g serving.

Is Meatless Chiqin a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Meatless Chiqin a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Meatless Chiqin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band A.

How much Meatless Chiqin is 100 calories?

About 42 g of Meatless Chiqin equals 100 kcal.

Is Meatless Chiqin high in sugar or fat?

Per 100 g it has 4 g sugar and 12 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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