Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600422633 · Data last verified:
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Common questions
How many calories are in Mixed Fruit?
Mixed Fruit by The Pantry has 294 kcal per 100 g. One serving (30 g) is about 88 kcal.
How much protein is in Mixed Fruit?
Mixed Fruit contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.
Is Mixed Fruit high in carbs?
Yes — carbohydrates provide 95% of its calories (68.5 g per 100 g, of which 65.3 g is sugar). It also delivers 2.5 g of fiber.
Is Mixed Fruit high in sugar?
Yes — 65.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Mixed Fruit low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mixed Fruit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65.3 g). Overall that places it in band C.
How much Mixed Fruit is 100 calories?
About 34 g of Mixed Fruit equals 100 kcal.
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