Fruits · Nutrition facts

Mango-streifen

317 kcal per 100 g, with 2.3 g protein, 69 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50g
High fiber
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Mango-streifenNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
69 g
Carbs
94% of calories
1 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar68g
Saturated fat0.3g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615416083 · Data last verified:

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4305615416083

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Common questions

How many calories are in Mango-streifen?

Mango-streifen by Genuss Pluss, Rossman has 317 kcal per 100 g. One serving (50 g) is about 158 kcal.

How much protein is in Mango-streifen?

Mango-streifen contains 2.3 g of protein per 100 g — about 1.2 g per 50 g serving.

Is Mango-streifen high in carbs?

Yes — carbohydrates provide 94% of its calories (69 g per 100 g, of which 68 g is sugar). It also delivers 11 g of fiber.

Is Mango-streifen high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Mango-streifen low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mango-streifen a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mango-streifen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Mango-streifen is 100 calories?

About 32 g of Mango-streifen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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