Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820287101032 · Data last verified:
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Common questions
How many calories are in Fruit Rolls?
Fruit Rolls by bob the snail has 280 kcal per 100 g. One serving (30 g) is about 84 kcal.
How much protein is in Fruit Rolls?
Fruit Rolls contains 2.7 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Fruit Rolls high in carbs?
Yes — carbohydrates provide 88% of its calories (56.7 g per 100 g, of which 53.3 g is sugar). It also delivers 12.7 g of fiber.
Is Fruit Rolls high in sugar?
Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Fruit Rolls low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fruit Rolls a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Fruit Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.3 g); points in favor come from fiber (12.7 g). Overall that places it in band C.
How much Fruit Rolls is 100 calories?
About 36 g of Fruit Rolls equals 100 kcal.
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