Fruits · Nutrition facts

Mango Streifen

324 kcal per 100 g, with 2.3 g protein, 69.4 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Mango StreifenNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
69.4 g
Carbs
94% of calories
1 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar68.1g
Saturated fat0.3g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501621462 · Data last verified:

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4311501621462

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Common questions

How many calories are in Mango Streifen?

Mango Streifen has 324 kcal per 100 g.

How much protein is in Mango Streifen?

Mango Streifen contains 2.3 g of protein per 100 g.

Is Mango Streifen high in carbs?

Yes — carbohydrates provide 94% of its calories (69.4 g per 100 g, of which 68.1 g is sugar). It also delivers 10.7 g of fiber.

Is Mango Streifen high in sugar?

Yes — 68.1 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Mango Streifen low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mango Streifen a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Mango Streifen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.1 g); points in favor come from fiber (10.7 g). Overall that places it in band C.

How much Mango Streifen is 100 calories?

About 31 g of Mango Streifen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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