Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582806083 · Data last verified:
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Common questions
How many calories are in Bio Mango?
Bio Mango by KoRo has 318 kcal per 100 g.
How much protein is in Bio Mango?
Bio Mango contains 3.6 g of protein per 100 g.
Is Bio Mango high in carbs?
Yes — carbohydrates provide 89% of its calories (67 g per 100 g, of which 66 g is sugar). It also delivers 8.4 g of fiber.
Is Bio Mango high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Bio Mango low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Mango a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bio Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (8.4 g). Overall that places it in band C.
How much Bio Mango is 100 calories?
About 31 g of Bio Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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