Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7039010578547 · Data last verified:
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Common questions
How many calories are in Kakao Og Bringebær Granola?
Kakao Og Bringebær Granola by Bare Bra has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Kakao Og Bringebær Granola?
Kakao Og Bringebær Granola contains 11.9 g of protein per 100 g — about 5.4 g per 45 g serving.
Is Kakao Og Bringebær Granola a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kakao Og Bringebær Granola low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 52.9 g of carbs come from starch and fiber rather than sugar.
Is Kakao Og Bringebær Granola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kakao Og Bringebær Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (11.9 g). Overall that places it in band A.
How much Kakao Og Bringebær Granola is 100 calories?
About 26 g of Kakao Og Bringebær Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kakao Og Bringebær Granola high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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