Grains · Nutrition facts

Granola Blåbär & Jordgubb

423 kcal per 100 g, with 11 g protein, 63 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Blåbär & JordgubbNutri-Score ACompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
63 g
Carbs
56% of calories
17 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar3.8g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350099111129 · Data last verified:

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7350099111129

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Common questions

How many calories are in Granola Blåbär & Jordgubb?

Granola Blåbär & Jordgubb by Färsking has 423 kcal per 100 g.

How much protein is in Granola Blåbär & Jordgubb?

Granola Blåbär & Jordgubb contains 11 g of protein per 100 g.

Is Granola Blåbär & Jordgubb a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Blåbär & Jordgubb low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Blåbär & Jordgubb a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Granola Blåbär & Jordgubb have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (17 g), protein (11 g). Overall that places it in band A.

How much Granola Blåbär & Jordgubb is 100 calories?

About 24 g of Granola Blåbär & Jordgubb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Blåbär & Jordgubb high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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