Meat · Nutrition facts

Iceland Beef Mince 700g

215 kcal per 100 g, with 18.2 g protein, 0 g carbs and 15.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Iceland Beef Mince 700gNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
18.2 g
Protein
34% of calories
0 g
Carbs
0% of calories
15.7 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.3g36% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482624057 · Data last verified:

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5010482624057

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Common questions

How many calories are in Iceland Beef Mince 700g?

Iceland Beef Mince 700g has 215 kcal per 100 g.

How much protein is in Iceland Beef Mince 700g?

Iceland Beef Mince 700g contains 18.2 g of protein per 100 g.

Is Iceland Beef Mince 700g a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Iceland Beef Mince 700g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iceland Beef Mince 700g high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Iceland Beef Mince 700g low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Iceland Beef Mince 700g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (18.2 g). Overall that places it in band C.

How much Iceland Beef Mince 700g is 100 calories?

About 47 g of Iceland Beef Mince 700g equals 100 kcal.

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