Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525220192 · Data last verified:
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Common questions
How many calories are in Pork Luncheon Meat Slices?
Pork Luncheon Meat Slices has 206 kcal per 100 g.
How much protein is in Pork Luncheon Meat Slices?
Pork Luncheon Meat Slices contains 14.2 g of protein per 100 g.
Is Pork Luncheon Meat Slices a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Pork Luncheon Meat Slices keto-friendly?
With 1.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Luncheon Meat Slices high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pork Luncheon Meat Slices high in sodium?
Yes — 628 mg of sodium per 100 g, about 27% of the daily value.
Why does Pork Luncheon Meat Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (628 mg); points in favor come from protein (14.2 g). Overall that places it in band C.
How much Pork Luncheon Meat Slices is 100 calories?
About 49 g of Pork Luncheon Meat Slices equals 100 kcal.
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