Meat · Nutrition facts

Duck Breast Portions

by Gressingham

218 kcal per 100 g, with 16 g protein, 0.7 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Duck Breast PortionsNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
0.7 g
Carbs
1% of calories
16.8 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5g25% DV
Sodium72mg3% DV
Calcium5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016157074646 · Data last verified:

Compare Duck Breast Portions with another food

Barcode

scan it with any barcode app

5016157074646

Dietly — AI Calorie Counter

Log Duck Breast Portions in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Duck Breast Portions?

Duck Breast Portions by Gressingham has 218 kcal per 100 g. One serving (125 g) is about 272 kcal.

How much protein is in Duck Breast Portions?

Duck Breast Portions contains 16 g of protein per 100 g — about 20 g per 125 g serving.

Is Duck Breast Portions a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Duck Breast Portions keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duck Breast Portions high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Duck Breast Portions low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Duck Breast Portions have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (16 g). Overall that places it in band B.

How much Duck Breast Portions is 100 calories?

About 46 g of Duck Breast Portions equals 100 kcal.

More Meat foods

Explore all →
DBaconBaconTesco207 kcal · 16.1g proteinDTesco Unsmoked BaconTesco Unsmoked BaconTesco201 kcal · 15.8g proteinDSmoked Back BaconSmoked Back BaconTesco210 kcal · 15.6g proteinDBack BaconBack BaconWoodside Farms212 kcal · 16.1g proteinC4 Aberdeen Angus Beef Quarter Poubders4 Aberdeen Angus Beef Quarter PoubdersAsda201 kcal · 16.7g proteinD10 Unsmoked Back Bacon Rashers10 Unsmoked Back Bacon RashersTesco200 kcal · 16.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API