Meat · Nutrition facts

Frankfurter Chicken

205 kcal per 100 g, with 15.4 g protein, 2.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 2 frankfurters (70 g)
High proteinLow carbPotassium
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Frankfurter ChickenNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
15.4 g
Protein
30% of calories
2.1 g
Carbs
4% of calories
15 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.2g
Saturated fat4.5g22% DV
Cholesterol107.4mg36% DV
Sodium708mg31% DV
Potassium380.3mg8% DV
Calcium18.3mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011546491332 · Data last verified:

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5011546491332

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Common questions

How many calories are in Frankfurter Chicken?

Frankfurter Chicken by Herta has 205 kcal per 100 g. One serving (70 g) is about 144 kcal.

How much protein is in Frankfurter Chicken?

Frankfurter Chicken contains 15.4 g of protein per 100 g — about 10.8 g per 70 g serving.

Is Frankfurter Chicken a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Frankfurter Chicken keto-friendly?

With 2.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frankfurter Chicken high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Frankfurter Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (708 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Frankfurter Chicken is 100 calories?

About 49 g of Frankfurter Chicken equals 100 kcal.

Is Frankfurter Chicken a good source of potassium?

It is a moderate source: 380.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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