Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482657116 · Data last verified:
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Common questions
How many calories are in Back Bacon?
Back Bacon by Iceland has 190 kcal per 100 g.
How much protein is in Back Bacon?
Back Bacon contains 16.5 g of protein per 100 g.
Is Back Bacon a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Back Bacon keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Back Bacon high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Back Bacon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1040 mg); points in favor come from protein (16.5 g). Overall that places it in band D.
How much Back Bacon is 100 calories?
About 53 g of Back Bacon equals 100 kcal.
Is Back Bacon high in sugar or fat?
Per 100 g it has 0.2 g sugar and 13.4 g fat (4.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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