Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482797096 · Data last verified:
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Common questions
How many calories are in Iceland Bacon?
Iceland Bacon has 221 kcal per 100 g.
How much protein is in Iceland Bacon?
Iceland Bacon contains 14.8 g of protein per 100 g.
Is Iceland Bacon a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Iceland Bacon keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iceland Bacon high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Iceland Bacon high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Iceland Bacon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1080 mg); points in favor come from protein (14.8 g). Overall that places it in band D.
How much Iceland Bacon is 100 calories?
About 45 g of Iceland Bacon equals 100 kcal.
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