Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100141384 · Data last verified:
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Common questions
How many calories are in Honey Nut Favor Frosted Flakes?
Honey Nut Favor Frosted Flakes by Kellogg's, has 375 kcal per 100 g.
How much protein is in Honey Nut Favor Frosted Flakes?
Honey Nut Favor Frosted Flakes contains 5 g of protein per 100 g.
Is Honey Nut Favor Frosted Flakes high in carbs?
Yes — carbohydrates provide 95% of its calories (90 g per 100 g, of which 30 g is sugar). It also delivers 2.5 g of fiber.
Is Honey Nut Favor Frosted Flakes high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Honey Nut Favor Frosted Flakes high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Honey Nut Favor Frosted Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (30 g), sodium (500 mg). Overall that places it in band C.
How much Honey Nut Favor Frosted Flakes is 100 calories?
About 27 g of Honey Nut Favor Frosted Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Nut Favor Frosted Flakes high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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