Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710408306 · Data last verified:
Compare Céréales Miel Nuts with another foodLog Céréales Miel Nuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Céréales Miel Nuts?
Céréales Miel Nuts by Auchan has 389 kcal per 100 g. One serving (31 g) is about 121 kcal.
How much protein is in Céréales Miel Nuts?
Céréales Miel Nuts contains 5.4 g of protein per 100 g — about 1.7 g per 31 g serving.
Is Céréales Miel Nuts high in carbs?
Yes — carbohydrates provide 92% of its calories (88.3 g per 100 g, of which 24.8 g is sugar). It also delivers 2.2 g of fiber.
Is Céréales Miel Nuts high in sugar?
Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Why does Céréales Miel Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (24.8 g). Overall that places it in band C.
How much Céréales Miel Nuts is 100 calories?
About 26 g of Céréales Miel Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Miel Nuts high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
More Nuts & Seeds foods
Explore all →
Miel NutsAuchan377 kcal · 6.2g proteinD
Reelz Choc Peanut Mix379 kcal · 5.9g proteinC
Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€Gut & Günstig, EDEKA Gut & Günstig395 kcal · 7.2g proteinB
Honey Nut Flakes, Korn Mühle, NettoKorn Mühle, Netto395 kcal · 7.2g proteinC
Crunchy NutKellogg's388 kcal · 6g proteinC
Miel NutsAuchan389 kcal · 5.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API