Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501048573 · Data last verified:
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Common questions
How many calories are in Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€?
Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ by Gut & Günstig, EDEKA Gut & Günstig has 395 kcal per 100 g.
How much protein is in Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€?
Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ contains 7.2 g of protein per 100 g.
Is Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ high in carbs?
Yes — carbohydrates provide 86% of its calories (84 g per 100 g, of which 18 g is sugar).
Is Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Why does Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (18 g). Overall that places it in band C.
How much Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ is 100 calories?
About 25 g of Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Edeka Gut&günstig Honey Nut Flakes 750g 2.49€ 1 Kg. 3.32€ a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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