Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9326666610454 · Data last verified:
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Common questions
How many calories are in High Protein Granola Choc Almond?
High Protein Granola Choc Almond by Sunsol has 361 kcal per 100 g. One serving (45 g) is about 162 kcal.
How much protein is in High Protein Granola Choc Almond?
High Protein Granola Choc Almond contains 22.6 g of protein per 100 g — about 10.2 g per 45 g serving.
Is High Protein Granola Choc Almond a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is High Protein Granola Choc Almond high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is High Protein Granola Choc Almond a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does High Protein Granola Choc Almond have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (18.8 g); points in favor come from fiber (7 g), protein (22.6 g). Overall that places it in band B.
How much High Protein Granola Choc Almond is 100 calories?
About 28 g of High Protein Granola Choc Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Granola Choc Almond high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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