Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807171952 · Data last verified:
Compare Greek Salade with another foodLog Greek Salade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Salade?
Greek Salade by Coop has 98 kcal per 100 g. One serving (300 g) is about 294 kcal.
How much protein is in Greek Salade?
Greek Salade contains 2.9 g of protein per 100 g — about 8.7 g per 300 g serving.
Is Greek Salade keto-friendly?
With 2.3 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Greek Salade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Greek Salade is 100 calories?
About 102 g of Greek Salade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Salade high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.2 g fat (2.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Broccoli RipassatiDico120 kcal · 2.2g proteinC
Greek Style Salad KitWoolworths108 kcal · 3.6g proteinC
Tomato, Garlic And Chilli SauceMarks & Spencer169 kcal · 2.3g proteinC
Feta And Olive SaladM&S Food136 kcal · 4g proteinC
Greek SaladMarks & Spencer133 kcal · 3.6g proteinC
Pizza Ranch SaladTaylor Farms170 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API