Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00199148 · Data last verified:
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Common questions
How many calories are in Greek Salad?
Greek Salad by Marks & Spencer has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.
How much protein is in Greek Salad?
Greek Salad contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.
Is Greek Salad keto-friendly?
With 3.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Greek Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.
How much Greek Salad is 100 calories?
About 75 g of Greek Salad equals 100 kcal.
Is Greek Salad high in sugar or fat?
Per 100 g it has 2.2 g sugar and 11.5 g fat (4.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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