Vegetables · Nutrition facts

Twisted Cassar Chopped Salad Kit

160 kcal per 100 g, with 3 g protein, 6 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
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Twisted Cassar Chopped Salad KitNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
6 g
Carbs
15% of calories
14 g
Fat
78% of calories
Macro split
Protein 7%Carbs 15%Fat 78%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat3g15% DV
Trans fat0.1g
Cholesterol15mg5% DV
Sodium320mg14% DV
Potassium75mg2% DV
Calcium75mg6% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279302119 · Data last verified:

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0071279302119

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Common questions

How many calories are in Twisted Cassar Chopped Salad Kit?

Twisted Cassar Chopped Salad Kit by Fresh Express has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Twisted Cassar Chopped Salad Kit?

Twisted Cassar Chopped Salad Kit contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Twisted Cassar Chopped Salad Kit low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Twisted Cassar Chopped Salad Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Twisted Cassar Chopped Salad Kit is 100 calories?

About 62 g of Twisted Cassar Chopped Salad Kit equals 100 kcal.

Is Twisted Cassar Chopped Salad Kit high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (3 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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