Vegetables · Nutrition facts

Greek Style Salad Kit

108 kcal per 100 g, with 3.6 g protein, 3.5 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 kit (135 g)
Low carb
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Greek Style Salad KitNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
13% of calories
3.5 g
Carbs
13% of calories
9.2 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3g
Saturated fat2.7g14% DV
Sodium383.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633098605 · Data last verified:

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Barcode

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9300633098605

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Common questions

How many calories are in Greek Style Salad Kit?

Greek Style Salad Kit by Woolworths has 108 kcal per 100 g. One serving (135 g) is about 146 kcal.

How much protein is in Greek Style Salad Kit?

Greek Style Salad Kit contains 3.6 g of protein per 100 g — about 4.9 g per 135 g serving.

Is Greek Style Salad Kit keto-friendly?

With 3.5 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Greek Style Salad Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Greek Style Salad Kit is 100 calories?

About 93 g of Greek Style Salad Kit equals 100 kcal.

Is Greek Style Salad Kit high in sugar or fat?

Per 100 g it has 3 g sugar and 9.2 g fat (2.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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