Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00153782 · Data last verified:
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Common questions
How many calories are in Feta And Olive Salad?
Feta And Olive Salad by M&S Food has 136 kcal per 100 g. One serving (80 g) is about 109 kcal.
How much protein is in Feta And Olive Salad?
Feta And Olive Salad contains 4 g of protein per 100 g — about 3.2 g per 80 g serving.
Is Feta And Olive Salad keto-friendly?
With 3.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Feta And Olive Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.
How much Feta And Olive Salad is 100 calories?
About 74 g of Feta And Olive Salad equals 100 kcal.
Is Feta And Olive Salad high in sugar or fat?
Per 100 g it has 2 g sugar and 11.5 g fat (3.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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