Grains · Nutrition facts

Granola Proteică

by Sanovita

439 kcal per 100 g, with 22.8 g protein, 39.3 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Granola ProteicăNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
22.8 g
Protein
22% of calories
39.3 g
Carbs
37% of calories
19.4 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar14.5g
Saturated fat7.2g36% DV
Sodium0.6mg0% DV
Potassium547mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941882808207 · Data last verified:

Compare Granola Proteică with another food

Barcode

scan it with any barcode app

5941882808207

Dietly — AI Calorie Counter

Log Granola Proteică in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Granola Proteică?

Granola Proteică by Sanovita has 439 kcal per 100 g. One serving (100 g) is about 439 kcal.

How much protein is in Granola Proteică?

Granola Proteică contains 22.8 g of protein per 100 g — about 22.8 g per 100 g serving.

Is Granola Proteică a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Granola Proteică high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Granola Proteică low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Proteică a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Granola Proteică have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (14.5 g), saturated fat (7.2 g); points in favor come from fiber (7.9 g), protein (22.8 g). Overall that places it in band C.

How much Granola Proteică is 100 calories?

About 23 g of Granola Proteică equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
CGranolaGranolaAXA437 kcal · 17g proteinCGranola Coco VainillaGranola Coco VainillaTaeq457 kcal · 18.3g proteinDVivo Proteína Granola CacaoVivo Proteína Granola CacaoVivo442 kcal · 20g proteinCFrollini Protein Farro E ChiaFrollini Protein Farro E ChiaEnervit, enervit protein427 kcal · 25g proteinBGranola Proteica ArachidiGranola Proteica ArachidiAmbrosiae446 kcal · 24.3g proteinCGranola ProteicaGranola ProteicaAmbrosiae, Perfect Bio436 kcal · 22g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API