Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290189080 · Data last verified:
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Common questions
How many calories are in Grain Grow Puffs De Cereales Con Plátano?
Grain Grow Puffs De Cereales Con Plátano by Gerber has 418 kcal per 100 g. One serving (7 g) is about 29 kcal.
How much protein is in Grain Grow Puffs De Cereales Con Plátano?
Grain Grow Puffs De Cereales Con Plátano contains 8.5 g of protein per 100 g — about 0.6 g per 7 g serving.
Is Grain Grow Puffs De Cereales Con Plátano high in carbs?
Yes — carbohydrates provide 73% of its calories (76 g per 100 g, of which 4.3 g is sugar). It also delivers 1.5 g of fiber.
Is Grain Grow Puffs De Cereales Con Plátano low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Grain Grow Puffs De Cereales Con Plátano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal); points in favor come from protein (8.5 g). Overall that places it in band B.
How much Grain Grow Puffs De Cereales Con Plátano is 100 calories?
About 24 g of Grain Grow Puffs De Cereales Con Plátano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grain Grow Puffs De Cereales Con Plátano high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Grain Grow Puffs De Cereales Con Plátano a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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