Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495314014 · Data last verified:
Compare Gouda Käse-stick Am Stiel with another foodLog Gouda Käse-stick Am Stiel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gouda Käse-stick Am Stiel?
Gouda Käse-stick Am Stiel has 363 kcal per 100 g.
How much protein is in Gouda Käse-stick Am Stiel?
Gouda Käse-stick Am Stiel contains 23 g of protein per 100 g.
Is Gouda Käse-stick Am Stiel a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gouda Käse-stick Am Stiel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Käse-stick Am Stiel high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Gouda Käse-stick Am Stiel high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gouda Käse-stick Am Stiel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Gouda Käse-stick Am Stiel is 100 calories?
About 28 g of Gouda Käse-stick Am Stiel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Sliced Cheese Variety PackJoseph Farms357 kcal · 23.3g proteinD
Swiss CheeseCompliments368 kcal · 26.3g proteinD
Mozzarella Cheesecompliments368 kcal · 23.7g proteinD
Mozzarella CheeseCompliments333 kcal · 23.3g proteinD
Swiss Cheese SlicesCompliments368 kcal · 26.3g proteinD
3 Cheese ShreddedCO-OP GOLD333 kcal · 23.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API