Other · Nutrition facts

Gooey Spread

566 kcal per 100 g, with 4.9 g protein, 56.4 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Gooey SpreadNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
4.9 g
Protein
3% of calories
56.4 g
Carbs
40% of calories
35.6 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar43.7g
Saturated fat7.7g38% DV
Sodium79mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459540550 · Data last verified:

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Common questions

How many calories are in Gooey Spread?

Gooey Spread by Dairyfine has 566 kcal per 100 g. One serving (100 g) is about 566 kcal.

How much protein is in Gooey Spread?

Gooey Spread contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Gooey Spread high in sugar?

Yes — 43.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Gooey Spread high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Gooey Spread low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gooey Spread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (43.7 g), saturated fat (7.7 g). Overall that places it in band E.

How much Gooey Spread is 100 calories?

About 18 g of Gooey Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gooey Spread high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

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