Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461281588 · Data last verified:
Compare Lemon Wafer Squares with another foodLog Lemon Wafer Squares in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lemon Wafer Squares?
Lemon Wafer Squares by Belmont has 544 kcal per 100 g. One serving (4 g) is about 22 kcal.
How much protein is in Lemon Wafer Squares?
Lemon Wafer Squares contains 3.6 g of protein per 100 g — about 0.1 g per 4 g serving.
Is Lemon Wafer Squares high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Lemon Wafer Squares high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Is Lemon Wafer Squares low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Lemon Wafer Squares have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (34.1 g), saturated fat (18.2 g). Overall that places it in band E.
How much Lemon Wafer Squares is 100 calories?
About 18 g of Lemon Wafer Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Wafer Squares high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
More Other foods
Explore all →
Wafer SquaresBelmont Biscuits532 kcal · 5.5g proteinE
Coconut Bits565 kcal · 4.8g proteinD
Nusskati Nuss-nougat-cremeAldi, Nusskati553 kcal · 6.5g proteinD
Nusskatinusskati, Aldi553 kcal · 6.5g proteinD
Nuss Nougat CremeBio Natura542 kcal · 6.5g proteinD
Nuss-nugat-creme XxlNusskati, Wilhelm Reuss553 kcal · 6.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API