Other · Nutrition facts

Glow Shake - Vanilla Milkshake

380 kcal per 100 g, with 54.4 g protein, 21.1 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (54 g)
High proteinCalorie denseHigh fiberIron rich
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Glow Shake - Vanilla MilkshakeNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
54.4 g
Protein
52% of calories
21.1 g
Carbs
20% of calories
12.6 g
Fat
28% of calories
Macro split
Protein 52%Carbs 20%Fat 28%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar1.7g
Saturated fat8.5g42% DV
Sodium255.6mg11% DV
Iron16.5mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350002000364 · Data last verified:

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Common questions

How many calories are in Glow Shake - Vanilla Milkshake?

Glow Shake - Vanilla Milkshake by Collagen Co has 380 kcal per 100 g. One serving (54 g) is about 205 kcal.

How much protein is in Glow Shake - Vanilla Milkshake?

Glow Shake - Vanilla Milkshake contains 54.4 g of protein per 100 g — about 29.4 g per 54 g serving.

Is Glow Shake - Vanilla Milkshake a good source of protein?

Yes — 54.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Glow Shake - Vanilla Milkshake low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Is Glow Shake - Vanilla Milkshake high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Glow Shake - Vanilla Milkshake a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Glow Shake - Vanilla Milkshake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (8.5 g); points in favor come from fiber (9.3 g), protein (54.4 g). Overall that places it in band C.

How much Glow Shake - Vanilla Milkshake is 100 calories?

About 26 g of Glow Shake - Vanilla Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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