Meat · Nutrition facts

German Salami Selection

349 kcal per 100 g, with 20.5 g protein, 0.8 g carbs and 29.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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German Salami SelectionNutri-Score ECompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
20.5 g
Protein
24% of calories
0.8 g
Carbs
1% of calories
29.2 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat12g60% DV
Sodium1520mg66% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947060144 · Data last verified:

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5053947060144

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Common questions

How many calories are in German Salami Selection?

German Salami Selection by Tesco has 349 kcal per 100 g.

How much protein is in German Salami Selection?

German Salami Selection contains 20.5 g of protein per 100 g.

Is German Salami Selection a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is German Salami Selection keto-friendly?

With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is German Salami Selection high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is German Salami Selection high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does German Salami Selection have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1520 mg); points in favor come from protein (20.5 g). Overall that places it in band E.

How much German Salami Selection is 100 calories?

About 29 g of German Salami Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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