Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070209455 · Data last verified:
Compare Salami And Cheese with another foodLog Salami And Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salami And Cheese?
Salami And Cheese by Asda has 350 kcal per 100 g.
How much protein is in Salami And Cheese?
Salami And Cheese contains 21 g of protein per 100 g.
Is Salami And Cheese a good source of protein?
Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Salami And Cheese keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami And Cheese high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Salami And Cheese high in sodium?
Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.
Why does Salami And Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (10 g), sodium (7200 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Salami And Cheese is 100 calories?
About 29 g of Salami And Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API