Mince Beef

Mince Beef by Asda has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

Mince Beef contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (13 g); points in favor come from protein (23 g). Overall that places it in band C.

About 27 g of Mince Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.