Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392495985 · Data last verified:
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Common questions
How many calories are in Galettes Blé, Épinards Et Emmental Panées?
Galettes Blé, Épinards Et Emmental Panées by Veggie Marché has 260 kcal per 100 g.
How much protein is in Galettes Blé, Épinards Et Emmental Panées?
Galettes Blé, Épinards Et Emmental Panées contains 13.3 g of protein per 100 g.
Is Galettes Blé, Épinards Et Emmental Panées a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Galettes Blé, Épinards Et Emmental Panées low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.
Is Galettes Blé, Épinards Et Emmental Panées a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Galettes Blé, Épinards Et Emmental Panées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (13.3 g). Overall that places it in band B.
How much Galettes Blé, Épinards Et Emmental Panées is 100 calories?
About 38 g of Galettes Blé, Épinards Et Emmental Panées equals 100 kcal.
Is Galettes Blé, Épinards Et Emmental Panées high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14.3 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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