Vegetables · Nutrition facts

Fire Roasted Carrots

97 kcal per 100 g, with 1 g protein, 9.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (95.6 g)
Vitamin C
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Fire Roasted CarrotsNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
5% of calories
9.4 g
Carbs
43% of calories
5.2 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.2g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium282.4mg12% DV
Potassium292.9mg6% DV
Calcium31.4mg2% DV
Iron0mg0% DV
Vitamin C27.8mg31% DV
Vitamin A0.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500987884 · Data last verified:

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0014500987884

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Common questions

How many calories are in Fire Roasted Carrots?

Fire Roasted Carrots by Birds Eye has 97 kcal per 100 g. One serving (96 g) is about 93 kcal.

How much protein is in Fire Roasted Carrots?

Fire Roasted Carrots contains 1 g of protein per 100 g — about 1 g per 96 g serving.

Is Fire Roasted Carrots a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Fire Roasted Carrots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Fire Roasted Carrots is 100 calories?

About 103 g of Fire Roasted Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fire Roasted Carrots a good source of vitamin C?

It is a good source: 27.8 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Fire Roasted Carrots high in sugar or fat?

Per 100 g it has 5.2 g sugar and 5.2 g fat (0.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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