Vegetables · Nutrition facts

Vegetable Spread Ajvar Mild

83 kcal per 100 g, with 1 g protein, 10 g carbs and 5 g fat. Full micronutrients and serving info below.

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Vegetable Spread Ajvar MildNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
4% of calories
10 g
Carbs
45% of calories
5 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium433.3mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063998002432 · Data last verified:

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0063998002432

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Common questions

How many calories are in Vegetable Spread Ajvar Mild?

Vegetable Spread Ajvar Mild has 83 kcal per 100 g.

How much protein is in Vegetable Spread Ajvar Mild?

Vegetable Spread Ajvar Mild contains 1 g of protein per 100 g.

Is Vegetable Spread Ajvar Mild a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Vegetable Spread Ajvar Mild have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Vegetable Spread Ajvar Mild is 100 calories?

About 120 g of Vegetable Spread Ajvar Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Spread Ajvar Mild high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5 g fat (0 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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