Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00603560 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Riso Con Grano E Orzo Integrali?
Fiocchi Di Riso Con Grano E Orzo Integrali by Coop has 395 kcal per 100 g.
How much protein is in Fiocchi Di Riso Con Grano E Orzo Integrali?
Fiocchi Di Riso Con Grano E Orzo Integrali contains 7.4 g of protein per 100 g.
Is Fiocchi Di Riso Con Grano E Orzo Integrali high in carbs?
Yes — carbohydrates provide 79% of its calories (76 g per 100 g, of which 22 g is sugar). It also delivers 6.3 g of fiber.
Is Fiocchi Di Riso Con Grano E Orzo Integrali high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Fiocchi Di Riso Con Grano E Orzo Integrali a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Riso Con Grano E Orzo Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (22 g), saturated fat (3.8 g); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Fiocchi Di Riso Con Grano E Orzo Integrali is 100 calories?
About 25 g of Fiocchi Di Riso Con Grano E Orzo Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Riso Con Grano E Orzo Integrali high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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