Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410004456 · Data last verified:
Compare Rold Gold Minces Bretzels with another foodLog Rold Gold Minces Bretzels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rold Gold Minces Bretzels?
Rold Gold Minces Bretzels has 386 kcal per 100 g.
How much protein is in Rold Gold Minces Bretzels?
Rold Gold Minces Bretzels contains 7.1 g of protein per 100 g.
Is Rold Gold Minces Bretzels high in carbs?
Yes — carbohydrates provide 84% of its calories (81.4 g per 100 g, of which 2.9 g is sugar). It also delivers 2.9 g of fiber.
Is Rold Gold Minces Bretzels high in sodium?
Yes — 1728.6 mg of sodium per 100 g, about 75% of the daily value.
Why does Rold Gold Minces Bretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (1728.6 mg). Overall that places it in band C.
How much Rold Gold Minces Bretzels is 100 calories?
About 26 g of Rold Gold Minces Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rold Gold Minces Bretzels high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Rold Gold Minces Bretzels high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API