Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742432908 · Data last verified:
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Common questions
How many calories are in Fat Free Cream Cheese?
Fat Free Cream Cheese by Great Value has 107 kcal per 100 g. One serving (28 g) is about 30 kcal.
How much protein is in Fat Free Cream Cheese?
Fat Free Cream Cheese contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Fat Free Cream Cheese a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Fat Free Cream Cheese high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Why does Fat Free Cream Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (678.6 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Fat Free Cream Cheese is 100 calories?
About 93 g of Fat Free Cream Cheese equals 100 kcal.
Is Fat Free Cream Cheese a good source of calcium?
It is a moderate source: 207.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Fat Free Cream Cheese high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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