Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079893710105 · Data last verified:
Compare this food with another foodLog Greek Strained Nonfat Yogurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Strained Nonfat Yogurt?
Greek Strained Nonfat Yogurt has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Greek Strained Nonfat Yogurt?
Greek Strained Nonfat Yogurt contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.
Is Greek Strained Nonfat Yogurt low in sodium?
Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Strained Nonfat Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Greek Strained Nonfat Yogurt is 100 calories?
About 125 g of Greek Strained Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Strained Nonfat Yogurt high in sugar or fat?
Per 100 g it has 11.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Blueberry Blended Greek Nonfat Yogurt80 kcal · 8.7g proteinA
Greek Nonfat Yogurt Blueberry 0% MilkfatTrader Joe's87 kcal · 7.3g proteinA
Greek Nonfat Yogurt Vanilla FlavorTrader Joe's100 kcal · 13g proteinA
Greek Nonfat Yogurt Vanilla BeanTrader Joe’s87 kcal · 13g proteinA
Greek Nonfat Yogurt MangoTrader Joe's87 kcal · 8g proteinA
Greek Nonfat Yogurt Strawberry 0% MilkfatTrader Joe's87 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API