Dairy & Eggs · Nutrition facts

Greek Nonfat Yogurt Blueberry 0% Milkfat

87 kcal per 100 g, with 7.3 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150g
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Greek Nonfat Yogurt Blueberry 0% MilkfatNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
7.3 g
Protein
38% of calories
12 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00906173 · Data last verified:

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Common questions

How many calories are in Greek Nonfat Yogurt Blueberry 0% Milkfat?

Greek Nonfat Yogurt Blueberry 0% Milkfat by Trader Joe's has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

How much protein is in Greek Nonfat Yogurt Blueberry 0% Milkfat?

Greek Nonfat Yogurt Blueberry 0% Milkfat contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Is Greek Nonfat Yogurt Blueberry 0% Milkfat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Nonfat Yogurt Blueberry 0% Milkfat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band A.

How much Greek Nonfat Yogurt Blueberry 0% Milkfat is 100 calories?

About 115 g of Greek Nonfat Yogurt Blueberry 0% Milkfat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Nonfat Yogurt Blueberry 0% Milkfat high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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