Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489600480 · Data last verified:
Compare Delikates Kochschinken with another foodLog Delikates Kochschinken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Delikates Kochschinken?
Delikates Kochschinken by Dulano has 115 kcal per 100 g.
How much protein is in Delikates Kochschinken?
Delikates Kochschinken contains 20 g of protein per 100 g.
Is Delikates Kochschinken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Delikates Kochschinken keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Delikates Kochschinken high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Delikates Kochschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Delikates Kochschinken is 100 calories?
About 87 g of Delikates Kochschinken equals 100 kcal.
Is Delikates Kochschinken a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Prosciutto CottoDulano115 kcal · 20g proteinC
Jamon Cocido ExtraRealvalle,Lidl99 kcal · 18g proteinB
Simply Smoked HamLidl104 kcal · 18.2g proteinA
Prosciutto CottoDulano,Lidl,The Family Butchers116 kcal · 20g proteinC
Jambon De Paris Sans CouenneSaint Alby105 kcal · 18g proteinC
Gourmet KochschinkenDulano/LIDL116 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API