Other · Nutrition facts

Cruzeiro Café De Grano

97 kcal per 100 g, with 7 g protein, 15 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 10 g
High fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Cruzeiro Café De GranoNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
29% of calories
15 g
Carbs
62% of calories
1 g
Fat
9% of calories
Macro split
Protein 29%Carbs 62%Fat 9%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Sugar0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896005806753 · Data last verified:

Compare Cruzeiro Café De Grano with another food

Barcode

scan it with any barcode app

7896005806753

Dietly — AI Calorie Counter

Log Cruzeiro Café De Grano in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cruzeiro Café De Grano?

Cruzeiro Café De Grano by CRUZEIRO has 97 kcal per 100 g. One serving (10 g) is about 10 kcal.

How much protein is in Cruzeiro Café De Grano?

Cruzeiro Café De Grano contains 7 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Cruzeiro Café De Grano low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Cruzeiro Café De Grano low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cruzeiro Café De Grano a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Cruzeiro Café De Grano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g). Overall that places it in band A.

How much Cruzeiro Café De Grano is 100 calories?

About 103 g of Cruzeiro Café De Grano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cruzeiro Café De Grano a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API