Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000320030109 · Data last verified:
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Common questions
How many calories are in Haricots Borlotti?
Haricots Borlotti by Cirio has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.
How much protein is in Haricots Borlotti?
Haricots Borlotti contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Haricots Borlotti low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Haricots Borlotti a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Haricots Borlotti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Haricots Borlotti is 100 calories?
About 103 g of Haricots Borlotti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haricots Borlotti high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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