Fish & Seafood · Nutrition facts

Cozze Bio Alla Marinara

79 kcal per 100 g, with 7.5 g protein, 7.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Iron rich
Track it in the free Dietly app
Cozze Bio Alla MarinaraNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
39% of calories
7.6 g
Carbs
40% of calories
1.8 g
Fat
21% of calories
Macro split
Protein 39%Carbs 40%Fat 21%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat0.5g2% DV
Cholesterol63.9mg21% DV
Sodium384mg17% DV
Potassium280.2mg6% DV
Calcium51.4mg4% DV
Iron6.7mg37% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891841402 · Data last verified:

Compare Cozze Bio Alla Marinara with another food

Barcode

scan it with any barcode app

8032891841402

Dietly — AI Calorie Counter

Log Cozze Bio Alla Marinara in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cozze Bio Alla Marinara?

Cozze Bio Alla Marinara by EffElle has 79 kcal per 100 g.

How much protein is in Cozze Bio Alla Marinara?

Cozze Bio Alla Marinara contains 7.5 g of protein per 100 g.

Is Cozze Bio Alla Marinara low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Why does Cozze Bio Alla Marinara have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cozze Bio Alla Marinara is 100 calories?

About 127 g of Cozze Bio Alla Marinara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cozze Bio Alla Marinara a good source of iron?

It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Cozze Bio Alla Marinara a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cozze Bio Alla Marinara high in cholesterol?

It contains 63.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API