Fish & Seafood · Nutrition facts

Fish Ball

by Fu Yang seafood

100 kcal per 100 g, with 11 g protein, 12 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 12,5g
Good protein
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Fish BallNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
38% of calories
12 g
Carbs
42% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 38%Carbs 42%Fat 20%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium580mg25% DV
Potassium20mg0% DV
Calcium40mg3% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850524620848 · Data last verified:

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8850524620848

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Common questions

How many calories are in Fish Ball?

Fish Ball by Fu Yang seafood has 100 kcal per 100 g. One serving (12 g) is about 12 kcal.

How much protein is in Fish Ball?

Fish Ball contains 11 g of protein per 100 g — about 1.4 g per 12 g serving.

Is Fish Ball a good source of protein?

Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Fish Ball high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Fish Ball have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Fish Ball is 100 calories?

About 100 g of Fish Ball equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fish Ball high in sugar or fat?

Per 100 g it has 3 g sugar and 2.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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