Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2298668027943 · Data last verified:
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Common questions
How many calories are in Accras De Morue Creole?
Accras De Morue Creole has 139 kcal per 100 g.
How much protein is in Accras De Morue Creole?
Accras De Morue Creole contains 12.3 g of protein per 100 g.
Is Accras De Morue Creole a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Accras De Morue Creole low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Accras De Morue Creole low in sodium?
Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Accras De Morue Creole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.
How much Accras De Morue Creole is 100 calories?
About 72 g of Accras De Morue Creole equals 100 kcal.
Is Accras De Morue Creole high in cholesterol?
It contains 110.3 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.
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